Your chance to take back control in 2022 is here 
28 day restore & refresh.... programs are back!  
Finally wanting to take your goals seriously as well as gaining back control?  
Lacking energy?  
Always yo-yoing in and out of your health and well-being? 
Longing to feel good in the clothes you wear and build some rock solid habits? 
Our programmes are designed to help you see values in your goals, create structure give you routine and most importantly, feel amazing all while gaining results in the process.  
See you in there! 
Weekly accountability/online check ins 
Daily WhatsApp support group 
Nutirition support/guidance  
Putting yourself first  
Training program 
3 weekly group coaching sessions 
"From my experience, the KL Fitness team provide a supportive environment for newbies venturting into the fitness world. With experienced trainers giving competent and practical advice to the personalised approach. " 
Eleanor Berridge 
"Fantastic attitude and atmosphere in the gym. The knowledge and support of the team is second to none, going above and beyond as a matter of course. Kyle and the team really care that you achieve your goals whatever they are. I've never had so much fun getting in shape! " 
Odette Berridge 
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