2022 is Ending
Posted on 13th November 2022 at 20:30
2022 is Ending in Less than 2 Months
Do these for 60 days to become Unrecognisable in 2023:
Manage your time:
Wake up earlier
Create task lists
Set deadlines
Stick to the schedules
2. Focus on one thing:
You all want results, but no one wants to focus
Focus 100% on one with rather than 20% on 5 different things
3. Make gradual changes and improvements:
Do that first training session
Do that first walk
Start tracking 1 meal
Focus on the 1st 1lb loss
Start today
4. Look at things diagnostically:
What am I in control of?
What can I do better?
What are my biggest challenges right now?
A problem solving mindset creates clarity, clarity creates efficiency
5. Find your counsel:
Find a network of people, friends, family who pick you and lift you up, not drag you down
Get clear on who brings what to the table
You'll adopt their habits, behaviours, mindset, tools
Reduce time with the neggies, increase time with the others!
Hope this helped! Save for later when prepping for 2023!
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